Mark Allen, our Sports Massage Therapist at Future Proof Care is no stranger to sports massage therapy. Having been the beneficiary of treatment since his early teens, as a long-distance runner, he qualified in the discipline, to help other sports enthusiasts get the most from their performance.
Mark has also worked in both office and construction roles and as such, can relate to the aches and pains incurred in those professions. Mark has provided treatment to a wide range of people with occupational issues, such as bricklayers with bad backs, office professionals suffering from tension in their shoulders, and athletes seeking to remain injury-free and improve their performances and obtain personal bests.
Sports massage can benefit everyone, and every person is treated as an individual to meet their specific needs. Daily life can put us through a lot, so whether you feel you need help to stay injury-free and boost your performance, have a nagging ache that won’t go away or just need the stress taken out of you after a long day, he’d be delighted to help!
Mark will recommend stretches to help re-occurrence of the injuries and advise for optimal healing.
“I had been suffering with lower back pain for a few months due to my job as a bricklayer. I went to see Mark and the pain was gone almost instantly! Very professional and good knowledge of his work, would definitely recommend” – Harry Hilton